Bean Stew |
Here is my version of a bean stew. . . good and good for you!!
Bean Stew
1 medium onion, minced
1 teaspoon olive oil
1 can kidney beans, drained and rinsed
1 can great northern beans (or any white bean), drained and rinsed
1 can diced tomatoes
1/2 cup zucchini, coarsely chopped
1/2 cup squash, coarsely chopped
2 carrots, sliced
2 potatoes, coarsely chopped
4 oz. can mushrooms, sliced
1/8 teaspoon garlic powder
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon salt
1/8 teaspoon pepper
2 bay leaves
1 Tablespoon lemon juice
2 cups water
Heat oil in soup pot. Saute onions for 5 minutes. Add rest of ingredients. Bring to a boil. Reduce heat and cover. Simmer for 40 minutes. Remove bay leaves
Servings: 4 - 6
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