April 11, 2012

Health and Fitness

Ten benefits of tomatoes:

1.  help lower cholesterol
2.  help lower blood pressure
3.  reduce the risk of heart disease
4.  help regulate blood sugar
5.  benefit eye sight
6.  help reduce migraines
7.  boost immunity
8.  strengthen bones
9.  provide antioxidant protection from cell damage
10.provide natural sunscreen

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