June 9, 2013

Health and Fitness

Noodles are actually a good source of vitamins and minerals which the law states that they must contain.

Noodles have iron which aids in moving oxygen throughout your body.

Noodles have niacin, folic acid, riboflavin and thiamin which aids in converting this carbohydrate into energy.

Noodles do not have much sodium or fat.

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